Banana Nut Energy Toast
Anne Murray
This supports gut health from fermentation in sourdough bread + almond butter slows carb absorption for longer lasting energy & stabilized blood sugar + banana for quick energy and potassium (an important electrolyte) + probiotic granola for gut health & crunch + hemp seeds for omega 3 fat and cinnamon to boost metabolism + manuka honey for immune protection & sweetness.
- 1 slice Sourdough Bread
- 2 tbsp Raw Almond Butter (sub any nut butter)
- 1/2 Sliced Banana
- 1 tsp Manuka Honey Wedderspoon Official Brand
- 1 tbsp Hemp Seeds
- Cinnamon
- Banana Nut Crunchy Probiotic Granola Purely Elizabeth Brand
Keyword banana, energy, honey, nut, toast