Antioxidant Berry Smoothie
This antioxidant berry smoothie recipe is a delicious and healthy way to start your day or enjoy as a snack. It's packed with blueberries, strawberries, bananas, and probiotic granola, making it a good source of vitamins, minerals, antioxidants, and protein. The coconut water and coconut flakes add a tropical flavor, while the chia seeds add a boost of fiber. You can customize it by adding in spinach, greek yogurt, collagen or protein powder.
Equipment
- 1 Blender
Ingredients
- 1/2 c Coconut Water sub almond milk or coconut milk
- 1 Frozen Banana
- 1 c Mixed Berries
- 1 handful Spinach
- 1/4 c Plain Unsweetened Greek Yogurt optional or sub protein powder
- 1 drizzle Honey optional
Smoothie Toppings
- Unsweetened Coconut Flakes
- Chia Seeds
- Fresh Fruit
- Honey
Instructions
- Place coconut water, berries, spinach and honey in a blender
- Blend until smooth
- Top with probiotic granola, coconut flakes, chia seeds + fresh fruit
Notes
- This recipe is a good source of vitamins, minerals, antioxidants, and protein.
- The coconut water and coconut flakes add a tropical flavor, while the chia seeds add a boost of fiber.
- To make this recipe even more nutrient-rich, you can add a scoop of protein powder or a tablespoon of ground flaxseed.
- You can also adjust the sweetness of the smoothie to your liking by adding more or less honey.
- If you don't have probiotic granola, you can use regular granola or oats instead.
- To make a thicker smoothie, add more frozen berries. For a thinner smoothie, add more coconut water.
- You can also add other fruits and vegetables to this smoothie, such as spinach, kale, mango, or pineapple.